In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
Read an excerpt.
Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.
Visit Dr. Hyman's website
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Disclosure: I did not receive any form of compensation for this post.
a Rafflecopter giveaway
Disclosure: I did not receive any form of compensation for this post.
32 comments:
I read ultrametabolism and i'm looking forward to read this new book from inspiring dr hyman! Thanks for this chance!
As Maureen
I like that this site has a lot of a wealth of information regarding the subject. Today I have just been concerned about my mother who just had heart surgery. I have a vascular issue and I do take magnesium.
I learned that based on cutting-edge science, functional medicine offers a whole new way to understand and treat chronic illnesses from diabetes to depression; heart disease to hypertension; autoimmune disease to autism; Alzheimer’s to anxiety and more
s2s2 at comcast dot net
charline stanley on rafflecopter
I like the health library it has a lot of information.
stanleybilly(at)bellsouth(dot)net
I like the concept of treating the underlying causes of illness rather than just managing the symtoms. :-) Thank you.
jaquerichards at yahoo dot com
you can have your sugar under control in 8 weeks
sandy1955 at comcast dot net
i learned that you can control ur blood sugar in 8 eweks or less
It says you can have you sugar under control in 8 weeks. And not only that, if you cut sugar completely out of your diet, like I did, the weight will fall off. If you don't eat sugar you won't crave it. Since cutting sugar out of my diet I've lost 17 lbs. in three weeks. Thanks for the great giveaway.
It has an easy to follow menu plan and recipes.
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I like that it tells how to get the weight off and keep it off.
ighmeg at yahoo.com
In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more aren’t just annoying symptoms. They are early clues to impending diseases that can disable and kill us.
bethsbookreviewblog2 AT gmail DOT com
I learned that many diseases of our society are actually related to toxicity.
i like that it identifies the causes of blood sugar issues
pansyadams@gmail.com
I like the strawberry tofu smoothie recipe
lkish77123 at gmail dot com
I learned that one of the steps to detoxification is : You should also eat organic produce and animal products to eliminate the toxins in our food.
alittlepieceofheaven777(at)yahoo(dot)com
I've never seen the word "diabesity" before. I love it!
In eight short weeks you can be on your way to heathy.
pjames330 at aol dot com
Controlling blood sugar can control weight and improve your health!
glindathegood@bellsouth.net
This book outlines a complete 8-week program for rebalancing your blood sugar, reversing diabesity, losing weight, and feeling great.
This book is about losing weight but also about a healthier way of living.
He's got a post of 3 ways to rewire your brain to eliminate food cravings and more information on the subject in the book! I'd love to get my hands on it!
It is amazing to learn that something as simple and basic as blood-sugar maintenance can help with so many common yet complex physical issues.
carlscott(at)prodigy(dot)net(dot)mx
I like the ultra wellness quiz there
vmkids3 at msn dot com
The author is the medical editor at the Huffington Post.
lanaleebradstream(at)yahoo(dot)com
I like the health library.
erma2167@sbcglobal.net
I liked the health library. So much information!
i think this is the book to help me with my diabetes
I learned that he caters to practitioners too.
Tam S.
i like that bill clinton is involved and eats plant based.
I learned that supplements are critical for supporting lifelong health.
LIked the ultrawellnes quiz.
rodartdnv at yahoo dot com
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